pumpkin
Pumpkin is one of the top ingredients to have in the fall and especially for Halloween treats. Not only is it delicious and seasonal, but it is also low-fat and provides many great health benefits. Consider some of these benefits of enjoying pumpkin throughout the fall season.
Pumpkin is a Low-Fat Food
First of all, pumpkin is a very low-fat and low-calorie food that is easy to add to your daily diet regimen. Whether you are trying to eat less carbs, lower calories, or cut back on your fat, pumpkin is a great option.
In fact, it is often used as a substitute in cakes and cupcake recipes because it contains excellent nutrition but less fat than some of the other ingredients in these sweet treats. In addition to being low in fat, pumpkin is also high in fiber, making your food easier to digest throughout the day. Continue reading
Yes, you can make a pumpkin pie using canned or fresh pumpkin. Here is a recipe for a 9-inch pumpkin pie from fresh pumpkin, but you can substitute canned if you like. Continue reading
It is just about that time of year when you get together with those you love and care about the most to express your deepest gratitude and thanks. Thanksgiving is a wonderful holiday that is celebrated by families all around the country. However, it is commonly reported as one of the most stressful holidays of the year. Continue reading
Fall is a great time for preschoolers to use their creative imaginations and explore. There are lots of different colors to see as the leaves are changing colors, and lots of adventures to be had. One of the things about fall is all the fun you can have indoors. Arts and crafts and fun fall activities can be a great way to keep your children entertained this season. Below are some ideas on what you can do to have fun. Continue reading
