Essential Oils for Health
Orange essential oil is best known for its disease-fighting ability and talent for producing euphoric feelings. If you’ve ever come across a “joy blend” or “happy mix” of essential oils, it probably contains orange oil as the main ingredient.
Orange oil cleanses and purifies. You’ve probably heard about using orange oil to clean wood furniture, floors and more.
A bonus to using this amazing, anti-bacterial, antiviral and anti-fungal natural essential oil for cleaning is that you get to sniff up the delicious, uplifting aroma of oranges while removing dirt and conditioning the wood items in your home.
Orange oil is said to be anti-depressive due to its invigorating effect on brain function. This oil is not quite as stimulating as other oils, such as peppermint or rosemary, either of which may cause excitability in individuals prone to such changes in mood or temperament.
Orange essential oil is more balancing, known to alleviate anxiety while simultaneously improving mood. This makes it a sought-after aromatherapy choice for people with both anxiety and depression. Continue reading
Like the other warming spices, ginger, nutmeg and cinnamon, clove has stimulating properties. You might call this essential oil another “giver of life” due to its especially powerful anti-carcinogenic profile and ability to rid the body of free radicals. Compounds present in clove essential oil that are known to kill viruses, bacteria and fungi include eugenol, thymol, carvacrol, and cinnamaldehyde.
Add clove oil, along with other warming spices, and/or citrus, to your diffuser to cleanse the air of pathogens, prevent and heal sickness. This is another member of the “thieves” blend that is said to have helped gypsies ward off deadly illness during the time of the plague. Other key players in this germ-fighting combo include lemon essential oil, rosemary oil, cinnamon oil, and eucalyptus oil.
Long before there were dental schools and Novacaine shots, clove oil was used in dental applications to ease toothache pain due to its analgesic properties. To see this in action for yourself, rub a drop of clove oil on your lips to feel the unusual, tingling and numbing sensation. This powerful essential oil is still used in dentist’s office’s today. Continue reading
Amazing, intoxicating vanilla is more than just a yummy addition to your homemade baked goods. Its health benefits go far beyond the pleasant olfactory sensation you get when wearing your favorite vanilla musk perfume.
There’s a reason that the aroma and flavor of plants like vanilla appeal to our noses and taste buds. Vanilla has an incredible ability to heal and restore, and the natural essential oil of this plant is no exception.
We can certainly make use of this gift when we sniff up delicious vanilla essential oil by way of our aromatherapy diffusers, naturally scented candles and other means of sensory enjoyment.
Vanilla scored extremely high in scientific studies designed to measure its anti-oxidant properties. What this means is that it is a life-giving plant. Modern science has a word for the breakdown of all living things: oxidation. Every living thing oxidizes, but some substances which we consider harmful speed up the oxidation process. Others, known as anti-oxidants, have the opposite effect, and vanilla is officially classified as a powerful anti-cancer and free-radical fighter. Continue reading
Cinnamon may be best known for its role in delicious desserts… but did you know that this spice is a powerhouse of health benefits? If you like the smell of cinnamon and want to take advantage if its positive effects on your body and spirit, then put this essential oil into your aromatherapy rotation.
A little goes a long way with cinnamon essential oil, so you only need a few drops to get the full healing benefits. Add cinnamon oil to your essential oils diffuser and enjoy the instant grounding effects that it has on the emotions. In the same way that peppermint cools, cinnamon is a warming spice, and that goes for the oil as well. The warming spices stimulate the body systems, which means increased mental activity, improved digestion, immune boosting, and more.
Powerful cinnamon oil improves the digestive functions by ridding the body of candida, the strain of yeast that lives in our digestive tract and may get out of control with too many prescriptions for antibiotics, excess alcohol consumption, and a high-sugar, high-carbohydrate diet. This is due to its antifungal properties. Continue reading