A site for my favorite season!

Seasonal Superfoods

Smoothies are some of the best ways to be able to quickly get your dose of daily nutrients from a delicious and healthy drink that you can enjoy, but as the Fall time of year approaches, you might be feeling a little more in the mood for something sort of festive. Continue reading

You may think about spring or summer when you think of juice and smoothies, but they definitely have a place in the autumn. The fall season has a lot of amazing superfoods that go perfectly in a green smoothie, or any type of healthy juice or smoothie with fruits and veggies.

Pumpkin Green Smoothie

This is an interesting green smoothie because it is great in the fall with lots of seasonal superfoods, but it is also similar to a classic green smoothie. It truly is a perfect combination of both. This smoothie gets its green from the spinach, which is also going to increase the nutrients of it immensely.

Then you have some fall flavors with pumpkin puree, ginger, cinnamon, and nutmeg. You can also add more creaminess to it with unsweetened almond milk or soy milk, and some plain Greek yogurt. Adding an apple to it not only gives you more fall superfoods in the smoothie, but is going to sweeten it up. Continue reading