Did you know that ginger oil is known to many people as the “empowerment oil” for the confident feelings that it is said to induce upon inhalation? This magical plant has been used for centuries in cooking and medicinal purposes.
Best known as a digestive aid, ginger root is a mainstay in many Asian and Indian recipes which contain meat or fish. Think of those little slices of pickled ginger served with your sushi meals at restaurants. Not only does ginger oil aid in digestion, but you can use it in a diffuser to alleviate nausea via inhalation.
In addition, ginger oil can be used for pain-relieving purposes as it is analgesic in nature. If you’re experiencing a headache that you’d like to cure quickly without resorting to over-the-counter painkillers, try a natural remedy that do more than just go to the site of the pain; it will return your entire body to a balanced state. Do some slow, mindful yoga while deeply inhaling your favorite essential oil blend of ginger and other essential oils that lift the spirits and calm the mind as they heal and restore.
Ginger oil, along with the other warming spices, cinnamon and nutmeg, has powerful healing properties, including being antifungal. If you’re thinking that you’d like to give your body a full cleanse to help improve digestion and absorption of the nutrients in your food, then make ginger oil a regular part of both your diet and your aromatherapy and skincare applications.
NOTE: If you choose to supplement with ginger oil, purchase the herb in pill or tincture form. Essential oils that are used for aromatherapy purposes are not meant to be consumed.
Another health benefit of ginger oil: it’s known to be anti-inflammatory. If you suffer from rheumatoid arthritis, allergies, digestive upsets or aching joints, consider diffusing ginger along with other, healing essential oils. You can also add ginger oil to your homemade skincare recipes. Just be sure to use this and other warming essential oils sparingly, as some can be caustic so check the labels or do a patch-test on your wrist before adding to your mixes.
