Self-care is something you should participate in every day, year-round. However, there is no reason you can’t switch up your routine, especially when the seasons change. Here is some more insight into why you might want to customize your self-care routine depending on the time of year. Continue reading →

Are you feeling a bit overwhelmed and stressed now that summer is over? If you are, you are definitely not alone. This is when you head back to work, kids go back to school, and productivity increases.

You might be stressed about changing your schedule, focusing on your routine, or even the holidays which are coming up fast. Luckily, there are some easy ways to reduce stress in the fall season.

Declutter Everything

Think of the fall season as the second spring of the year, and use this as an opportunity to declutter your home. Take a little time to clean your home and really declutter your workspace, bedrooms, and living areas. Clutter can create a chaotic and stress-induced mindset, which is the last thing you want. Continue reading →

Being more grateful for things in your life is a wonderful way to practice self-care in the fall. This is so much more beneficial for your health and wellness than you might think. It will help you exude positivity, help others feel good about themselves, and help you understand all the amazing things in your life to be grateful for. Continue reading →

Self-care isn’t just about spending time indoors and having morning routines all for yourself. Sometimes, you want to step a little out of your comfort zone and enjoy new things.

This can be something you do alone or with loved ones and fiends. One excellent thing to do in the fall is to enjoy nature and get outdoors for new (or beloved) activities.

Find Local Festivals or Fairs

Take a look at any local festivals, fairs, or carnivals in the fall. These often include activities like hay rides, bobbing for apples, or corn mazes. You might find one with harvest rides or even hot air balloon rides for your family or friends. These can be a fun way to get outside and enjoy the season with people you love the most. Continue reading →