Self Care in the Fall
For many people, fall feels like a new start near the end of the year. You transition from summer vacation to fall productivity, the weather changes, holidays are approaching, and it is the start of the 4th quarter of the year. This all means it is the perfect time for a new daily routine. Continue reading
As you begin improving your self-care this fall season, don’t forget about your beauty routine, including how you take care of your skin and hair.
It is good to switch up your routine every time a new season begins, as this allows you to work with the changes in weather and environment. Here are some ways to customize your beauty routine for the fall season:
Don’t Forget to Hydrate
The first thing you should do in the fall when you want healthy skin and hair is to hydrate. Keep drinking the same amount of water as you would during the hotter months. It is common to drink a lot of water in the summer when the temperatures are high and you spend a lot of time outdoors.
However, it is just as important to continue hydrating during the fall and winter seasons. Try to remind yourself to drink at least 8 glasses of water a day, though you might need more depending on the day. Continue reading
Self care has been a hot topic for a few years now, instilling the importance of taking more time out to do something good for yourself.
If you want to continue this tradition during the fall season, here are some unique ideas that are great for this time of year: Continue reading
You may have a life bucket list that applies to activities you do year-round, but what about a seasonal bucket list? This can be a great way to know what you want to do or get done during this time of year, and even find some new activities you have never done before.
Benefits of Making a Bucket List
To start with, let’s discuss some of the general benefits of having a bucket list. This includes just regular life bucket lists, and specific ones, like time sensitive bucket lists (things to do before a certain age), or seasonal bucket lists.
There are a lot of ways you can benefit by having one, such as reaching certain goals and having new experiences. You might have things in your mind you have always wanted to do, but what actions have you taken to make them a reality? This is often the hardest part. Continue reading